{"id":560,"date":"2019-01-09T19:20:45","date_gmt":"2019-01-09T13:50:45","guid":{"rendered":"https:\/\/www.jointspainhealers.com\/?p=560"},"modified":"2019-07-15T18:28:30","modified_gmt":"2019-07-15T12:58:30","slug":"jivan-ke-liye-ghatak-ho-sakta-hai-pith-ke-dard","status":"publish","type":"post","link":"https:\/\/www.jointspainhealers.com\/jivan-ke-liye-ghatak-ho-sakta-hai-pith-ke-dard\/","title":{"rendered":"\u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u0918\u093e\u0924\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u092a\u0940\u0920 \u0915\u0947 \u0926\u0930\u094d\u0926"},"content":{"rendered":"<p><strong>\u092a\u0940\u0920 \u0915\u0947 \u0926\u0930\u094d\u0926 <\/strong>\u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0941\u091b \u0910\u0938\u0947 \u0915\u093e\u0930\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 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\u0935\u091c\u0939 \u0938\u0947 \u0926\u0947\u0936 \u092e\u0947 \u0932\u093e\u0916\u094b\u0902 \u0932\u094b\u0917 <strong>\u092a\u0940\u0920 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 <\/strong>\u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0936\u093f\u0915\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938 \u0932\u0947\u0916 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0910\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923, \u0932\u0915\u094d\u0937\u0923 \u0938\u0939\u093f\u0924 \u0928\u093f\u0926\u093e\u0928 \u0915\u0947 \u0910\u0938\u0947 \u0905\u0928\u091b\u0941\u090f \u0924\u0925\u094d\u092f\u094b\u0902 \u092a\u0930 \u092a\u094d\u0930\u0915\u093e\u0936 \u0921\u093e\u0932\u0928\u0947 \u0915\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0938\u091f\u0940\u0915 \u0928\u093f\u0930\u094d\u0935\u0939\u0928 \u0938\u0947 \u0907\u0902\u0938\u093e\u0928 \u092a\u0940\u0920 \u091c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3>\u092a\u0940\u0920 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0915\u093e\u0930\u0923<\/h3>\n<div class=\"inner-banner\"><a href=\"https:\/\/bit.ly\/31kd24B\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2021\/12\/banner-360-120.jpg\" alt=\"\"><\/a><\/div><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-562\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/01\/back-pain2.jpg\" alt=\"\u092a\u0940\u0920 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0915\u093e\u0930\u0923\" width=\"500\" height=\"350\" srcset=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/01\/back-pain2.jpg 500w, https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/01\/back-pain2-300x210.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u090f\u0915 \u0938\u0930\u094d\u0935\u0947 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u0915\u093f\u0921\u0928\u0940 \u0930\u094b\u0917 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0926\u0947\u0936 \u0915\u093e \u090f\u0915 \u092c\u095c\u093e \u0924\u092c\u0915\u093e \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u0948\u0964 \u0915\u093f\u0921\u0928\u0940 \u092e\u0947\u0902 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 <strong>\u092a\u0940\u0920<\/strong> <strong>\u0915\u0947<\/strong> <strong>\u0926\u0930\u094d\u0926<\/strong> \u0915\u093e \u092c\u095c\u093e \u0915\u093e\u0930\u0923 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u091a\u094b\u091f \u092f\u093e \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u0915\u0947 \u0926\u0948\u0930\u093e\u0928 \u0930\u0940\u095d \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0915\u093e\u0930\u094d\u0921 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\u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 <strong>\u092a\u0940\u0920<\/strong> <strong>\u0926\u0930\u094d\u0926<\/strong> \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0905\u0928\u094d\u092f \u0935\u094d\u092f\u093e\u0927\u093f\u092f\u094b\u0902 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u092d\u0940 \u0907\u0938 \u092a\u0926\u094d\u0927\u0924\u093f \u0915\u0940 \u0926\u0935\u093e\u090f\u0902 \u0915\u0941\u091b \u092a\u0930\u0939\u0947\u091c \u0915\u0947 \u0938\u093e\u0925 \u0915\u093e\u092b\u0940 \u0932\u093e\u092d \u0926\u0947\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<h3>\u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u0938\u0947 \u092a\u0940\u0920 \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c<\/h3>\n<p>\u092a\u0940\u0920 \u0926\u0930\u094d\u0926 \u0915\u093e 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\u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<h3>\u092a\u0940\u0920 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902\/ \u0915\u094d\u092f\u093e \u0928\u093e \u0915\u0930\u0947\u0902<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-564\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/01\/back-pain-yoga1.jpg\" alt=\"\u092a\u0940\u0920 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0915\u0947  \u0932\u093f\u090f \u092f\u094b\u0917\u093e\u0938\u0928\" width=\"500\" height=\"350\" srcset=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/01\/back-pain-yoga1.jpg 500w, https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/01\/back-pain-yoga1-300x210.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u092a\u0940\u0920 \u0915\u093e \u0926\u0930\u094d\u0926 \u0939\u094b \u091c\u093e\u0928\u0947 \u092a\u0930 \u0915\u0941\u091b \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 \u0905\u092a\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0928\u093f\u0930\u0902\u0924\u0930\u0924\u093e \u0905\u092a\u0928\u093e\u090f\u0902\u0964 \u0916\u093e\u0928 \u092a\u093e\u0928 \u0915\u094b \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0915\u0940 \u092d\u0930\u092a\u0942\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964 \u0917\u093e\u091c\u0930, \u092a\u093e\u0932\u0915, \u092e\u0947\u0902\u0925\u0940 \u0914\u0930 \u092e\u094c\u0938\u092e\u0940 \u092b\u0932\u094b\u0902 \u0915\u093e \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e 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\u0915\u0930\u0947\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092a\u0940\u0920 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0941\u091b \u0910\u0938\u0947 \u0915\u093e\u0930\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u0932\u094d\u0915\u093e \u0926\u0930\u094d\u0926 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0941\u091b \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0947 \u0909\u092a\u0930\u093e\u0902\u0924 \u0916\u0941\u0926 \u0938\u092e\u093e\u092a\u094d\u0924 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0930\u0940\u095d \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u0938\u0947 \u091c\u0941\u095c\u0940 \u092a\u0940\u0920 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091a\u094b\u091f, \u0916\u093f\u0902\u091a\u093e\u0935 \u092f\u093e \u092b\u093f\u0930 \u0930\u0940\u095d \u0915\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u092e\u0947 \u0938\u094d\u0925\u093f\u0924 \u0930\u092c\u095c \u091c\u0948\u0938\u0940 \u0921\u093f\u0938\u094d\u0915 \u092e\u0947\u0902 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0928\u0947 \u092a\u0930 \u0926\u0930\u094d\u0926 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.jointspainhealers.com\/jivan-ke-liye-ghatak-ho-sakta-hai-pith-ke-dard\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u0918\u093e\u0924\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u092a\u0940\u0920 \u0915\u0947 \u0926\u0930\u094d\u0926&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u092a\u0940\u0920 \u0926\u0930\u094d\u0926 \u0915\u093e \u0915\u093e\u0930\u0923, \u0932\u0915\u094d\u0937\u0923, \u0926\u0935\u093e, \u092a\u0930\u0939\u0947\u095b \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c - Peeth Dard<\/title>\n<meta name=\"description\" content=\"\u092a\u0940\u0920 \u0926\u0930\u094d\u0926 \u0915\u093e \u0915\u093e\u0930\u0923, \u0932\u0915\u094d\u0937\u0923, \u0926\u0935\u093e, \u092a\u0930\u0939\u0947\u095b, \u092f\u094b\u0917\u093e \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f 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