{"id":3501,"date":"2020-03-20T19:24:52","date_gmt":"2020-03-20T13:54:52","guid":{"rendered":"https:\/\/www.jointspainhealers.com\/?p=3501"},"modified":"2024-04-13T16:00:52","modified_gmt":"2024-04-13T10:30:52","slug":"kandha-khisakne-par-apnaye-ye-8-gharelu-upay","status":"publish","type":"post","link":"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/","title":{"rendered":"\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u0947 \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 8 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f"},"content":{"rendered":"<p>\u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u092f\u093e \u0915\u0902\u0927\u0947 \u0909\u0924\u0930\u0928\u0947 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0905\u0915\u094d\u0938\u0930 \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0906\u0924\u0940 \u0939\u0948\u0964 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0909\u092e\u094d\u0930\u0926\u0930\u093e\u091c\u093c \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092f\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0915\u092e\u091c\u093c\u094b\u0930 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0925\u094b\u0921\u093c\u0940 \u0938\u0947 \u092e\u0947\u0939\u0928\u0924 \u092f\u093e \u0917\u0932\u0924 \u0920\u0902\u0917 \u0938\u0947 \u0909\u0920\u0928\u0947-\u092c\u0948\u0920\u0928\u0947 \u092a\u0930 \u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0915\u0902\u0927\u0947 \u0909\u0924\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0906\u091c\u0915\u0932 \u092c\u091a\u094d\u091a\u0947 \u0914\u0930 \u092f\u0941\u0935\u093e \u092a\u0940\u0922\u093c\u0940 \u092d\u0940 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0905\u091b\u0941\u0924\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u0905\u0915\u094d\u0938\u0930 \u092f\u0941\u0935\u093e \u092a\u0940\u0922\u093c\u0940 \u092b\u093f\u091f \u0935 \u0906\u0915\u0930\u094d\u0937\u0915 \u0926\u093f\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u092e \u092e\u0947\u0902 \u0915\u0921\u093c\u0940 \u092e\u0947\u0939\u0928\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u091c\u0939\u093e\u0902 \u0909\u0928\u094d\u0939\u0947 \u092d\u093e\u0930\u0940 \u0921\u0902\u092c\u0932 \u0909\u0920\u093e\u0928\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u0902\u0927\u0947 \u092a\u0930 \u091c\u094b\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0915\u0908 \u092c\u093e\u0930 \u0916\u0947\u0932-\u0915\u0942\u0926, \u090f\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u092f\u093e \u0915\u093f\u0938\u0940 \u091a\u094b\u091f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u092e\u093e\u0930\u0947 \u0915\u0902\u0927\u094b\u0902 \u0915\u094b \u092c\u0921\u093c\u093e \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0939\u092e\u093e\u0930\u0947 \u0915\u0902\u0927\u0947 \u0905\u092a\u0928\u0940 \u091c\u0917\u0939 \u0938\u0947 \u0916\u093f\u0938\u0915 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 <\/p>\n<h3>\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u093e \u0915\u093f\u0938\u0947 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 ?<\/h3>\n<p>\u0915\u0902\u0927\u093e \u0909\u0924\u0930\u0928\u0947 \u0915\u094b \u092e\u0947\u0921\u093f\u0915\u0932 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0915\u0902\u0927\u093e \u0921\u093f\u0938\u0932\u094b\u0915\u0947\u0936\u0928 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u093e \u0915\u0902\u0927\u093e \u092c\u0949\u0932 \u0914\u0930 \u0938\u0949\u0915\u0947\u091f \u0915\u093e \u092c\u0928\u093e \u090f\u0915 \u091c\u094b\u0921\u093c \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u0939\u092e\u093e\u0930\u0947 \u092c\u093e\u0902\u0939 \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u0915\u093e \u0909\u092a\u0930\u0940 \u0939\u093f\u0938\u094d\u0938\u093e \u0905\u0930\u094d\u0925\u093e\u0924 \u092c\u0949\u0932, \u0938\u093e\u0915\u0947\u091f \u092f\u093e \u0915\u092a \u0915\u0947 \u092c\u093e\u0939\u0930 \u0906 \u091c\u093e\u0924\u093e \u0939\u0948 \u0924\u094b \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c \u0915\u0947 \u0906\u0917\u0947 \u0915\u0947 \u092d\u093e\u0917 \u092e\u0947\u0902 \u0906 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u0902\u0927\u093e \u0909\u0924\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0932\u093f\u0902\u0917\u093e\u092e\u0947\u0902\u091f \u0916\u093f\u0902\u091a\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0908 \u0915\u0947\u0938 \u092e\u0947\u0902 \u0924\u094b \u092f\u0947 \u092b\u091f \u092d\u0940 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3>\u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f<\/h3>\n<div class=\"inner-banner\"><a href=\"https:\/\/bit.ly\/31kd24B\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2021\/12\/banner-360-120.jpg\" alt=\"\"><\/a><\/div><p>\u0939\u0930 \u091b\u094b\u091f\u0940 \u092e\u094b\u091a \u092f\u093e \u091a\u094b\u091f \u0915\u0947 \u0932\u093f\u090f \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u0928\u093e \u092f\u093e \u090f\u0932\u094b\u092a\u0948\u0925\u093f\u0915 \u091f\u094d\u0930\u0940\u091f\u092e\u0947\u0902\u091f \u0915\u0930\u0935\u093e\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0916\u093e\u0938\u0915\u0930 \u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0906\u092a \u0915\u0941\u091b \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0938\u0947 \u0939\u0940 \u0920\u0940\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u090f\u0932\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0935\u093e\u0907\u092f\u093e\u0902 \u092c\u0940\u092e\u093e\u0930\u0940 \u0914\u0930 \u091a\u094b\u091f \u0915\u094b \u0926\u092c\u093e\u0924\u0940 \u0939\u0948 \u0907\u0938\u0915\u093e \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0940 \u091c\u0921\u093c \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0915\u0947 \u0930\u094b\u0917 \u0915\u094b \u091c\u0921\u093c \u0938\u0947 \u0916\u0924\u094d\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0915\u0940 \u090f\u0915 \u0914\u0930 \u0916\u093e\u0938\u093f\u092f\u0924 \u092f\u0947 \u0939\u0948 \u0915\u093f \u0907\u0938\u0947 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u090f\u0915 \u092a\u0948\u0938\u093e \u092d\u0940 \u092c\u093e\u0939\u0930 \u0916\u0930\u094d\u091a \u0915\u0930\u0928\u0947 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0907\u0938\u0947 \u0906\u092a \u0905\u092a\u0928\u0947 \u0915\u093f\u091a\u0928 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0915\u0941\u091b \u091a\u0940\u091c\u093c\u094b\u0902 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0920\u0940\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 <\/p>\n<p><strong>\u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u0915\u0902\u0927\u0947 \u092d\u0940 \u0916\u093f\u0938\u0915 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0916\u093f\u0938\u0915 \u0917\u090f \u0939\u0948\u0902 \u0924\u094b \u0918\u092c\u0930\u093e\u0907\u090f \u0928\u0939\u0940\u0902 \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u0915\u0902\u0927\u0947  \u0916\u093f\u0938\u0915\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0947 \u0915\u0941\u091b \u0936\u093e\u0928\u0926\u093e\u0930 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902\u0964 <\/strong><\/p>\n<ol>\n<li><strong>\u092c\u0930\u094d\u092b \u0932\u0917\u093e\u090f\u0902<\/strong><br \/>\n\u0915\u0902\u0927\u093e \u0909\u0924\u0930\u0928\u093e \u090f\u0915 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0916\u0924\u0930\u0928\u093e\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0905\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u0926\u0930\u094d\u0926 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0940\u0921\u093c\u093f\u0924 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u091a\u0932\u0928\u0947 \u092b\u093f\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0918\u093e\u092f\u0932 \u0915\u0902\u0927\u0947 \u092a\u0930 \u092c\u0930\u094d\u092b \u0932\u0917\u093e\u0915\u0930 \u0938\u093f\u0915\u093e\u0908 \u0915\u0930\u0947\u0902\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0938\u0942\u091c\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906\u0924\u0940 \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940 \u092f\u0947 \u0915\u0902\u0927\u0947 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u092b\u094d\u0932\u0942\u0921 \u0907\u0915\u094d\u0915\u091f\u094d\u0920\u093e \u0939\u094b\u0928\u0947 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 <\/li>\n<li><strong>\u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0947\u0902\u0964<\/strong><br \/>\n\u0915\u0902\u0927\u0947 \u0915\u0947 \u0930\u0947\u0902\u091c \u0911\u092b \u092e\u094b\u0936\u0928 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902\u0964 \u0907\u0938\u0938\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u092a\u0939\u0941\u0902\u091a\u0947\u0917\u093e\u0964 \u0930\u0947\u0902\u091c \u0911\u092b \u092e\u094b\u0936\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0932\u094d\u0915\u0940 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c \u0915\u0930\u0947\u0902\u0964 \u0927\u094d\u092f\u093e\u0928 \u0930\u0939\u0947 \u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u0915\u0902\u0927\u0947 \u092e\u0947\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0926\u0930\u094d\u0926 \u0939\u0948 \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u092c\u093e\u0926 \u0939\u0940 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e <strong><a href=\"https:\/\/www.jointspainhealers.com\/shoulder-pain\/\" rel=\"noopener noreferrer\" target=\"_blank\">\u092f\u094b\u0917 \u092f\u093e \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c<\/a><\/strong> \u0915\u0930\u0947\u0902\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0925\u094b\u0921\u093c\u0940 \u092d\u0940 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u0906\u092a\u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0915\u094b \u0914\u0930 \u0905\u0927\u093f\u0915 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 <\/li>\n<li><strong>\u0915\u0902\u0927\u0947 \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947\u0902<\/strong><br \/>\n\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0905\u0938\u0939\u0928\u093f\u092f \u0926\u0930\u094d\u0926 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948 \u0907\u0938 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u0906\u092a\u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u0914\u0930 \u0905\u0927\u093f\u0915 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u0915\u0902\u0927\u0947 \u0915\u094b \u0906\u0930\u093e\u092e \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947 \u0930\u0916\u0947\u0902 \u0915\u094b\u0908 \u092d\u0940 \u0910\u0938\u093e \u092e\u0942\u0935\u092e\u0947\u0902\u091f \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902 \u091c\u093f\u0938\u0938\u0947 \u0915\u0902\u0927\u0947 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u0924\u093e \u0939\u094b\u0964<\/li>\n<li><strong>\u0938\u0930\u0938\u094b\u0902 \u0915\u0940 \u0924\u0947\u0932 \u0938\u0947 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902<\/strong><br \/>\n\u0938\u0930\u0938\u094b\u0902 \u0915\u0947 \u0924\u0947\u0932 \u092e\u0947\u0902 2 \u0938\u0947 3 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0932\u093f\u092f\u094b\u0902 \u0915\u094b \u0924\u094b\u0921\u093c\u0915\u0930 \u0921\u093e\u0932 \u0926\u0947\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0906\u0917 \u092a\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092a\u0915\u093e \u0932\u0947\u0902\u0964 \u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u0938\u0947 \u0915\u0902\u0927\u094b\u0902 \u0915\u0940 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902 \u0907\u0938\u0938\u0947 \u0915\u0902\u0927\u0947 \u0915\u093e \u0926\u0930\u094d\u0926 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940 \u0917\u0930\u094d\u092e \u0924\u0947\u0932 \u0938\u0947 \u092c\u0949\u0921\u0940 \u0915\u0940 \u0938\u093f\u0915\u093e\u0908 \u092d\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li><strong>\u0913\u0935\u0930-\u0926\u093f-\u0915\u093e\u0909\u0902\u091f\u0930 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932<\/strong><br \/>\n\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0913\u0935\u0930-\u0926\u093f-\u0915\u093e\u0909\u0902\u091f\u0930 \u092e\u0947\u0921\u093f\u0938\u093f\u0928\u094d\u0938 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902 \u0907\u0938\u0938\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0927\u094d\u092f\u093e\u0928 \u0930\u0939\u0947 \u0939\u092e\u0947\u0936\u093e \u0906\u092a\u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0939\u0940 \u0926\u0935\u093e \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0938\u0947 \u0939\u0940 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li><strong>\u092e\u0938\u093e\u091c \u0926\u0947\u0902<\/strong><br \/>\n\u0915\u0902\u0927\u094b\u0902 \u092a\u0930 \u0915\u093f\u0938\u0940 \u0938\u0947 \u0939\u0932\u094d\u200d\u0915\u0947 \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u092e\u0938\u093e\u091c \u0915\u0930\u0935\u093e\u090f\u0902\u0964 \u092e\u0938\u093e\u091c \u0935\u093e\u0932\u093e \u0924\u0947\u0932 \u0905\u0917\u0930 \u0939\u0932\u094d\u0915\u093e \u0917\u0930\u094d\u092e \u0939\u094b \u0924\u094b \u092f\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0917\u093e\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092d\u0940 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0914\u0930 \u0930\u0915\u094d\u200d\u0924 \u0915\u093e \u0938\u0902\u091a\u093e\u0930 \u0920\u0940\u0915 \u0922\u093c\u0902\u0917 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0914\u0930 \u0928\u092e\u0915 \u0938\u0947 \u0938\u093f\u0915\u093e\u0908 <\/strong><br \/>\n\u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u0918\u0930 \u092e\u0947\u0902 \u092c\u093e\u0925\u091f\u092c \u0939\u0948 \u0924\u094b \u0909\u0938\u0947 \u0939\u0932\u094d\u0915\u0947 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0938\u0947 \u092d\u0930 \u0932\u0947\u0902\u0964 \u0905\u092c \u0907\u0938\u092e\u0947\u0902 \u0926\u094b \u0915\u092a \u0938\u0947\u0902\u0927\u093e \u0928\u092e\u0915 \u0921\u093e\u0932 \u0932\u0947\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 20 \u0938\u0947 30 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u092c\u0948\u0920 \u091c\u093e\u090f\u0902\u0964 \u0905\u0917\u0930 \u092c\u093e\u0925 \u091f\u092c \u0928\u0939\u0940\u0902 \u0939\u0948 \u0924\u094b \u092c\u093e\u0932\u094d\u091f\u0940 \u092e\u0947\u0902 \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940 \u0932\u0947\u0915\u0930 \u0909\u0938\u092e\u0947\u0902 \u0928\u092e\u0915 \u092e\u093f\u0932\u093e \u0932\u0947\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0915\u0902\u0927\u0947 \u092a\u0930 \u0921\u093e\u0932\u0947\u0902\u0964 \u0938\u0947\u0902\u0927\u093e \u0928\u092e\u0915 \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0938\u0932\u094d\u092b\u0947\u091f \u0938\u0947 \u092c\u0928\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0915\u0902\u0927\u0947 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0930\u094b\u091c\u092e\u0947\u0930\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917<\/strong><br \/>\n\u0930\u094b\u091c\u092e\u0947\u0930\u0940 \u0915\u093e \u092b\u0942\u0932 \u0915\u0902\u0927\u0947 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0915\u0902\u0927\u0947 \u0909\u0924\u0930\u0928\u0947 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0907\u0938\u0947 \u0909\u092c\u093e\u0932\u0915\u0930 \u0907\u0938\u0915\u093e \u0915\u093e\u0922\u093c\u093e \u092c\u0928\u093e \u0932\u0947\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0930\u094b\u091c\u093c\u093e\u0928\u093e \u092a\u0940\u090f\u0902\u0964 \u0907\u0938\u0938\u0947 \u0915\u0902\u0927\u093e \u0909\u0924\u0930\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ol>\n<h3>\u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902<\/h3>\n<p><strong>\u0915\u0902\u0927\u0947 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0928\u093e \u0939\u094b \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u094b\u0902 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u091c\u0948\u0938\u0947- <\/strong><\/p>\n<ul>\n<li>\u0905\u0927\u093f\u0915 \u0935\u091c\u093c\u0928 \u0935\u093e\u0932\u0940 \u091a\u0940\u091c\u093c\u094b\u0902 \u0915\u094b \u0909\u0920\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964 <\/li>\n<li>\u092c\u0930\u093e\u092c\u0930 \u0938\u0924\u0939 \u092a\u0930 \u0938\u094b\u090f\u0902\u0964 <\/li>\n<li>\u091a\u094b\u091f \u0932\u0917\u0928\u0947 \u092a\u0930 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902\u0964 <\/li>\n<li>\u091c\u093f\u092e \u092e\u0947\u0902 \u0906\u0935\u0936\u094d\u092f\u0915\u094d\u0924\u093e \u0938\u0947 \u0905\u0927\u093f\u0915 \u092d\u093e\u0930\u0940 \u0921\u0902\u092c\u0932 \u0928\u093e \u0909\u0920\u093e\u090f\u0902\u0964 <\/li>\n<li>\u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0921\u0949\u0915\u094d\u091f\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u092c\u0924\u093e\u090f \u0917\u090f \u0938\u092d\u0940 \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u0905\u0917\u0930 \u0906\u092a\u0915\u093e \u0915\u093e\u092e \u092d\u093e\u0930\u0940 \u0938\u093e\u092e\u093e\u0928 \u0909\u0920\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0939\u0948 \u0924\u094b \u092a\u0939\u0932\u0947 \u0915\u0902\u0927\u0947 \u092a\u0930 \u092e\u094b\u091f\u093e \u0915\u092a\u0921\u093c\u093e \u0930\u0916 \u0932\u0947\u0902\u0964  <\/li>\n<\/ul>\n<p>\u0907\u0938 \u0932\u0947\u0916 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0915\u0902\u0927\u0947 \u0909\u0924\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u093e \u092f\u0947 \u0909\u092a\u093e\u092f \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0918\u0930\u0947\u0932\u0942 \u0939\u0948\u0902 \u091c\u094b \u0905\u092a\u0928\u093e \u0905\u0938\u0930 \u0926\u093f\u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u0938\u092e\u092f \u0932\u0947\u0924\u0940 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u0907\u0928 \u0928\u0941\u0938\u094d\u0916\u094b\u0902 \u0915\u093e \u092a\u093e\u0932\u0928 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0915\u0930\u0947\u0902 \u0914\u0930 \u091c\u0932\u094d\u0926\u092c\u093e\u091c\u093c\u0940 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0928\u093e \u0915\u0930\u0947\u0902\u0964  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u092f\u093e \u0915\u0902\u0927\u0947 \u0909\u0924\u0930\u0928\u0947 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0905\u0915\u094d\u0938\u0930 \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0906\u0924\u0940 \u0939\u0948\u0964 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0909\u092e\u094d\u0930\u0926\u0930\u093e\u091c\u093c \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092f\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0915\u092e\u091c\u093c\u094b\u0930 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0925\u094b\u0921\u093c\u0940 \u0938\u0947 \u092e\u0947\u0939\u0928\u0924 \u092f\u093e \u0917\u0932\u0924 \u0920\u0902\u0917 \u0938\u0947 \u0909\u0920\u0928\u0947-\u092c\u0948\u0920\u0928\u0947 \u092a\u0930 \u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0915\u0902\u0927\u0947 \u0909\u0924\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0906\u091c\u0915\u0932 \u092c\u091a\u094d\u091a\u0947 \u0914\u0930 \u092f\u0941\u0935\u093e \u092a\u0940\u0922\u093c\u0940 \u092d\u0940 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0905\u091b\u0941\u0924\u0947 \u0928\u0939\u0940\u0902 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u0947 \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 8 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f&#8221;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":3506,"comment_status":"open","ping_status":"open","sticky":true,"template":"wpb-single-post.php","format":"aside","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u0947 (\u0915\u0902\u0927\u093e \u0909\u0924\u0930 \u091c\u093e\u0928\u093e) \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 8 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f<\/title>\n<meta name=\"description\" content=\"\u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u092f\u093e \u0915\u0902\u0927\u0947 \u0909\u0924\u0930\u0928\u0947 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0905\u0915\u094d\u0938\u0930 \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0906\u0924\u0940 \u0939\u0948\u0964 \u0924\u094b \u0918\u092c\u0930\u093e\u0907\u090f \u0928\u0939\u0940\u0902 \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0947 \u0915\u0941\u091b \u0936\u093e\u0928\u0926\u093e\u0930 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u0947 (\u0915\u0902\u0927\u093e \u0909\u0924\u0930 \u091c\u093e\u0928\u093e) \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 8 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\" \/>\n<meta property=\"og:description\" content=\"\u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u092f\u093e \u0915\u0902\u0927\u0947 \u0909\u0924\u0930\u0928\u0947 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0905\u0915\u094d\u0938\u0930 \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0906\u0924\u0940 \u0939\u0948\u0964 \u0924\u094b \u0918\u092c\u0930\u093e\u0907\u090f \u0928\u0939\u0940\u0902 \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0947 \u0915\u0941\u091b \u0936\u093e\u0928\u0926\u093e\u0930 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/\" \/>\n<meta property=\"og:site_name\" content=\"Joints Pain Healers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/jointspainhealers\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-20T13:54:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-13T10:30:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2020\/03\/Home-Remedies-For-Shoulder-Dislocation.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0921\u0949 \u092b\u0939\u0926 (BUMS)\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0921\u0949 \u092b\u0939\u0926 (BUMS)\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/\"},\"author\":{\"name\":\"\u0921\u0949 \u092b\u0939\u0926 (BUMS)\",\"@id\":\"https:\/\/www.jointspainhealers.com\/#\/schema\/person\/3c47987ef563ca8d060f75bf1c3ade1a\"},\"headline\":\"\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u0947 \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 8 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\",\"datePublished\":\"2020-03-20T13:54:52+00:00\",\"dateModified\":\"2024-04-13T10:30:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/\"},\"wordCount\":8,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.jointspainhealers.com\/#organization\"},\"articleSection\":[\"\u0915\u0902\u0927\u0947 \u0915\u0947 \u0926\u0930\u094d\u0926\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/\",\"url\":\"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/\",\"name\":\"\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u0947 (\u0915\u0902\u0927\u093e \u0909\u0924\u0930 \u091c\u093e\u0928\u093e) \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 8 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\",\"isPartOf\":{\"@id\":\"https:\/\/www.jointspainhealers.com\/#website\"},\"datePublished\":\"2020-03-20T13:54:52+00:00\",\"dateModified\":\"2024-04-13T10:30:52+00:00\",\"description\":\"\u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u092f\u093e \u0915\u0902\u0927\u0947 \u0909\u0924\u0930\u0928\u0947 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0905\u0915\u094d\u0938\u0930 \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0906\u0924\u0940 \u0939\u0948\u0964 \u0924\u094b \u0918\u092c\u0930\u093e\u0907\u090f \u0928\u0939\u0940\u0902 \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0947 \u0915\u0941\u091b \u0936\u093e\u0928\u0926\u093e\u0930 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964\",\"breadcrumb\":{\"@id\":\"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.jointspainhealers.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u0947 \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 8 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.jointspainhealers.com\/#website\",\"url\":\"https:\/\/www.jointspainhealers.com\/\",\"name\":\"Joints Pain Healers\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.jointspainhealers.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.jointspainhealers.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.jointspainhealers.com\/#organization\",\"name\":\"Joints Pain Healers\",\"url\":\"https:\/\/www.jointspainhealers.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.jointspainhealers.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/11\/logo-1.jpg\",\"contentUrl\":\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/11\/logo-1.jpg\",\"width\":400,\"height\":97,\"caption\":\"Joints Pain Healers\"},\"image\":{\"@id\":\"https:\/\/www.jointspainhealers.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/jointspainhealers\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.jointspainhealers.com\/#\/schema\/person\/3c47987ef563ca8d060f75bf1c3ade1a\",\"name\":\"\u0921\u0949 \u092b\u0939\u0926 (BUMS)\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.jointspainhealers.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6836b3c8091ccef5a4ab7e72ea3cb78f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6836b3c8091ccef5a4ab7e72ea3cb78f?s=96&d=mm&r=g\",\"caption\":\"\u0921\u0949 \u092b\u0939\u0926 (BUMS)\"},\"description\":\"\u0921\u0949 \u092b\u093e\u0939\u0926 \u092f\u0942\u0928\u093e\u0928\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0927\u094d\u0926\u0924\u093f \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0939\u0948\u0902\u0964 \u0907\u0928\u094d\u0939\u0947\u0902 \u092f\u0942\u0928\u093e\u0928\u0940 \u0926\u0935\u093e\u0913\u0902 \u0938\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u091c\u091f\u093f\u0932 \u0930\u094b\u0917\u094b\u0902 \u091c\u0948\u0938\u0947 \u091c\u094b\u0921\u093c\u094b \u092e\u0947\u0902 \u0926\u0930\u094d\u0926, \u092c\u0948\u0915 \u092a\u0947\u0928, \u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0932\u0917\u092d\u0917 \u092a\u093e\u0901\u091a \u0938\u093e\u0932 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b \u0917\u092f\u093e \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0940 \u0924\u0930\u0939 \u092f\u0942\u0928\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0928\u092c\u094d\u091c \u092f\u093e\u0928\u0940 \u0928\u093e\u095c\u0940 \u0926\u0947\u0916\u0915\u0930 \u0930\u094b\u0917 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0928\u092c\u094d\u091c \u0915\u0940 \u0917\u0924\u093f \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092e\u0930\u0940\u091c \u0915\u093e \u092f\u0942\u0930\u093f\u0928 (\u092e\u0942\u0924\u094d\u0930) \u091f\u0948\u0938\u094d\u091f (\u091c\u093e\u0901\u091a) \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u092e\u0947\u0902 \u0907\u0938\u0915\u0947 \u0930\u0902\u0917 \u0914\u0930 \u0917\u093e\u095d\u0947\u092a\u0928 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0939\u0940 \u0907\u0932\u093e\u091c \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940 \u092e\u0930\u0940\u091c \u0915\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u091c\u093e\u0901\u091a \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u091a\u0947\u0939\u0930\u0947 \u0915\u0947 \u0939\u093e\u0935\u092d\u093e\u0935, \u0930\u0902\u0917\u0924 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0907\u0924\u093f\u0939\u093e\u0938 \u0915\u094b \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0928\u0947\u091a\u0941\u0930\u094b\u092a\u0948\u0925\u0940 (\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0907\u0932\u093e\u091c) \u0915\u0940 \u0924\u0930\u0939 \u0939\u0940 \u092f\u0942\u0928\u093e\u0928\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0907\u0932\u093e\u091c, \u091c\u093e\u0902\u091a \u0906\u0926\u093f \u0938\u092e\u093e\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u092b\u0930\u094d\u0915 \u0938\u093f\u0930\u094d\u092b \u0907\u0928\u0915\u0947 \u0906\u0927\u093e\u0930 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0932\u093e\u0932 \u0924\u0924\u094d\u0935 \u0915\u094b \u0916\u0942\u0928, \u0938\u092b\u0947\u0926 \u0915\u094b \u092c\u0932\u0917\u092e, \u092a\u0940\u0932\u0947 \u092a\u093f\u0924\u094d\u0924 \u0915\u094b \u0938\u092b\u0930\u093e \u0914\u0930 \u0915\u093e\u0932\u0947 \u092a\u093f\u0924\u094d\u0924 \u0915\u094b \u0938\u094c\u0926\u093e \u0915\u093e \u0928\u093e\u092e \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0907\u0928\u092e\u0947\u0902 \u0917\u095c\u092c\u095c\u0940 \u0938\u0947 \u0930\u094b\u0917 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u093e \u0915\u093e\u0930\u0923 \u0938\u092e\u091d\u0915\u0930 \u0907\u0932\u093e\u091c \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u0939\u092e\u093e\u0930\u0947 \u0915\u093f\u0938\u0940 \u0905\u0928\u094d\u092f \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u092d\u0940 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0939\u092e\u093e\u0930\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u0926\u093f\u090f \u0917\u090f \u092b\u0949\u0930\u094d\u092e \u092e\u0947\u0902 \u0905\u092a\u0928\u093e \u0928\u093e\u092e, \u0930\u093e\u091c\u094d\u092f \u0914\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0924\u093e\u0928\u0940 \u0939\u094b\u0917\u0940. \u0918\u092c\u0930\u093e\u090f \u0928\u0939\u0940\u0902, \u0906\u092a\u0915\u093e \u0928\u093e\u092e \u0917\u0941\u092a\u094d\u0924 \u0930\u0916\u093e \u091c\u093e\u090f\u0917\u093e.\",\"url\":\"https:\/\/www.jointspainhealers.com\/author\/fahad\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u0947 (\u0915\u0902\u0927\u093e \u0909\u0924\u0930 \u091c\u093e\u0928\u093e) \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 8 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f","description":"\u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u092f\u093e \u0915\u0902\u0927\u0947 \u0909\u0924\u0930\u0928\u0947 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0905\u0915\u094d\u0938\u0930 \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0906\u0924\u0940 \u0939\u0948\u0964 \u0924\u094b \u0918\u092c\u0930\u093e\u0907\u090f \u0928\u0939\u0940\u0902 \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0947 \u0915\u0941\u091b \u0936\u093e\u0928\u0926\u093e\u0930 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/","og_locale":"en_US","og_type":"article","og_title":"\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u0947 (\u0915\u0902\u0927\u093e \u0909\u0924\u0930 \u091c\u093e\u0928\u093e) \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 8 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f","og_description":"\u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u092f\u093e \u0915\u0902\u0927\u0947 \u0909\u0924\u0930\u0928\u0947 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0905\u0915\u094d\u0938\u0930 \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0906\u0924\u0940 \u0939\u0948\u0964 \u0924\u094b \u0918\u092c\u0930\u093e\u0907\u090f \u0928\u0939\u0940\u0902 \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0947 \u0915\u0941\u091b \u0936\u093e\u0928\u0926\u093e\u0930 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964","og_url":"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/","og_site_name":"Joints Pain Healers","article_publisher":"https:\/\/www.facebook.com\/jointspainhealers","article_published_time":"2020-03-20T13:54:52+00:00","article_modified_time":"2024-04-13T10:30:52+00:00","og_image":[{"width":800,"height":500,"url":"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2020\/03\/Home-Remedies-For-Shoulder-Dislocation.jpg","type":"image\/jpeg"}],"author":"\u0921\u0949 \u092b\u0939\u0926 (BUMS)","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0921\u0949 \u092b\u0939\u0926 (BUMS)","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/#article","isPartOf":{"@id":"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/"},"author":{"name":"\u0921\u0949 \u092b\u0939\u0926 (BUMS)","@id":"https:\/\/www.jointspainhealers.com\/#\/schema\/person\/3c47987ef563ca8d060f75bf1c3ade1a"},"headline":"\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u0947 \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 8 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f","datePublished":"2020-03-20T13:54:52+00:00","dateModified":"2024-04-13T10:30:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/"},"wordCount":8,"commentCount":0,"publisher":{"@id":"https:\/\/www.jointspainhealers.com\/#organization"},"articleSection":["\u0915\u0902\u0927\u0947 \u0915\u0947 \u0926\u0930\u094d\u0926"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/","url":"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/","name":"\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u0947 (\u0915\u0902\u0927\u093e \u0909\u0924\u0930 \u091c\u093e\u0928\u093e) \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 8 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f","isPartOf":{"@id":"https:\/\/www.jointspainhealers.com\/#website"},"datePublished":"2020-03-20T13:54:52+00:00","dateModified":"2024-04-13T10:30:52+00:00","description":"\u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u092f\u093e \u0915\u0902\u0927\u0947 \u0909\u0924\u0930\u0928\u0947 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0905\u0915\u094d\u0938\u0930 \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0906\u0924\u0940 \u0939\u0948\u0964 \u0924\u094b \u0918\u092c\u0930\u093e\u0907\u090f \u0928\u0939\u0940\u0902 \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u0915\u0902\u0927\u0947 \u0916\u093f\u0938\u0915\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0947 \u0915\u0941\u091b \u0936\u093e\u0928\u0926\u093e\u0930 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964","breadcrumb":{"@id":"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.jointspainhealers.com\/kandha-khisakne-par-apnaye-ye-8-gharelu-upay\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.jointspainhealers.com\/"},{"@type":"ListItem","position":2,"name":"\u0915\u0902\u0927\u093e \u0916\u093f\u0938\u0915\u0928\u0947 \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 8 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f"}]},{"@type":"WebSite","@id":"https:\/\/www.jointspainhealers.com\/#website","url":"https:\/\/www.jointspainhealers.com\/","name":"Joints Pain Healers","description":"","publisher":{"@id":"https:\/\/www.jointspainhealers.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.jointspainhealers.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.jointspainhealers.com\/#organization","name":"Joints Pain Healers","url":"https:\/\/www.jointspainhealers.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.jointspainhealers.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/11\/logo-1.jpg","contentUrl":"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/11\/logo-1.jpg","width":400,"height":97,"caption":"Joints Pain Healers"},"image":{"@id":"https:\/\/www.jointspainhealers.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/jointspainhealers"]},{"@type":"Person","@id":"https:\/\/www.jointspainhealers.com\/#\/schema\/person\/3c47987ef563ca8d060f75bf1c3ade1a","name":"\u0921\u0949 \u092b\u0939\u0926 (BUMS)","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.jointspainhealers.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6836b3c8091ccef5a4ab7e72ea3cb78f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6836b3c8091ccef5a4ab7e72ea3cb78f?s=96&d=mm&r=g","caption":"\u0921\u0949 \u092b\u0939\u0926 (BUMS)"},"description":"\u0921\u0949 \u092b\u093e\u0939\u0926 \u092f\u0942\u0928\u093e\u0928\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0927\u094d\u0926\u0924\u093f \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0939\u0948\u0902\u0964 \u0907\u0928\u094d\u0939\u0947\u0902 \u092f\u0942\u0928\u093e\u0928\u0940 \u0926\u0935\u093e\u0913\u0902 \u0938\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u091c\u091f\u093f\u0932 \u0930\u094b\u0917\u094b\u0902 \u091c\u0948\u0938\u0947 \u091c\u094b\u0921\u093c\u094b \u092e\u0947\u0902 \u0926\u0930\u094d\u0926, \u092c\u0948\u0915 \u092a\u0947\u0928, \u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0932\u0917\u092d\u0917 \u092a\u093e\u0901\u091a \u0938\u093e\u0932 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b \u0917\u092f\u093e \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0940 \u0924\u0930\u0939 \u092f\u0942\u0928\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0928\u092c\u094d\u091c \u092f\u093e\u0928\u0940 \u0928\u093e\u095c\u0940 \u0926\u0947\u0916\u0915\u0930 \u0930\u094b\u0917 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0928\u092c\u094d\u091c \u0915\u0940 \u0917\u0924\u093f \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092e\u0930\u0940\u091c \u0915\u093e \u092f\u0942\u0930\u093f\u0928 (\u092e\u0942\u0924\u094d\u0930) \u091f\u0948\u0938\u094d\u091f (\u091c\u093e\u0901\u091a) \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u092e\u0947\u0902 \u0907\u0938\u0915\u0947 \u0930\u0902\u0917 \u0914\u0930 \u0917\u093e\u095d\u0947\u092a\u0928 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0939\u0940 \u0907\u0932\u093e\u091c \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940 \u092e\u0930\u0940\u091c \u0915\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u091c\u093e\u0901\u091a \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u091a\u0947\u0939\u0930\u0947 \u0915\u0947 \u0939\u093e\u0935\u092d\u093e\u0935, \u0930\u0902\u0917\u0924 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0907\u0924\u093f\u0939\u093e\u0938 \u0915\u094b \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0928\u0947\u091a\u0941\u0930\u094b\u092a\u0948\u0925\u0940 (\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0907\u0932\u093e\u091c) \u0915\u0940 \u0924\u0930\u0939 \u0939\u0940 \u092f\u0942\u0928\u093e\u0928\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0907\u0932\u093e\u091c, \u091c\u093e\u0902\u091a \u0906\u0926\u093f \u0938\u092e\u093e\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u092b\u0930\u094d\u0915 \u0938\u093f\u0930\u094d\u092b \u0907\u0928\u0915\u0947 \u0906\u0927\u093e\u0930 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0932\u093e\u0932 \u0924\u0924\u094d\u0935 \u0915\u094b \u0916\u0942\u0928, \u0938\u092b\u0947\u0926 \u0915\u094b \u092c\u0932\u0917\u092e, \u092a\u0940\u0932\u0947 \u092a\u093f\u0924\u094d\u0924 \u0915\u094b \u0938\u092b\u0930\u093e \u0914\u0930 \u0915\u093e\u0932\u0947 \u092a\u093f\u0924\u094d\u0924 \u0915\u094b \u0938\u094c\u0926\u093e \u0915\u093e \u0928\u093e\u092e \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0907\u0928\u092e\u0947\u0902 \u0917\u095c\u092c\u095c\u0940 \u0938\u0947 \u0930\u094b\u0917 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u093e \u0915\u093e\u0930\u0923 \u0938\u092e\u091d\u0915\u0930 \u0907\u0932\u093e\u091c \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u0939\u092e\u093e\u0930\u0947 \u0915\u093f\u0938\u0940 \u0905\u0928\u094d\u092f \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u092d\u0940 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0939\u092e\u093e\u0930\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u0926\u093f\u090f \u0917\u090f \u092b\u0949\u0930\u094d\u092e \u092e\u0947\u0902 \u0905\u092a\u0928\u093e \u0928\u093e\u092e, \u0930\u093e\u091c\u094d\u092f \u0914\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0924\u093e\u0928\u0940 \u0939\u094b\u0917\u0940. \u0918\u092c\u0930\u093e\u090f \u0928\u0939\u0940\u0902, \u0906\u092a\u0915\u093e \u0928\u093e\u092e \u0917\u0941\u092a\u094d\u0924 \u0930\u0916\u093e \u091c\u093e\u090f\u0917\u093e.","url":"https:\/\/www.jointspainhealers.com\/author\/fahad\/"}]}},"_links":{"self":[{"href":"https:\/\/www.jointspainhealers.com\/wp-json\/wp\/v2\/posts\/3501"}],"collection":[{"href":"https:\/\/www.jointspainhealers.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jointspainhealers.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jointspainhealers.com\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jointspainhealers.com\/wp-json\/wp\/v2\/comments?post=3501"}],"version-history":[{"count":15,"href":"https:\/\/www.jointspainhealers.com\/wp-json\/wp\/v2\/posts\/3501\/revisions"}],"predecessor-version":[{"id":3527,"href":"https:\/\/www.jointspainhealers.com\/wp-json\/wp\/v2\/posts\/3501\/revisions\/3527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jointspainhealers.com\/wp-json\/wp\/v2\/media\/3506"}],"wp:attachment":[{"href":"https:\/\/www.jointspainhealers.com\/wp-json\/wp\/v2\/media?parent=3501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jointspainhealers.com\/wp-json\/wp\/v2\/categories?post=3501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jointspainhealers.com\/wp-json\/wp\/v2\/tags?post=3501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}