{"id":3239,"date":"2020-03-05T16:24:01","date_gmt":"2020-03-05T10:54:01","guid":{"rendered":"https:\/\/www.jointspainhealers.com\/?p=3239"},"modified":"2020-03-18T13:03:27","modified_gmt":"2020-03-18T07:33:27","slug":"in-ayurvedic-upay-se-door-hoga-kamar-ke-neeche-ka-dard","status":"publish","type":"post","link":"https:\/\/www.jointspainhealers.com\/in-ayurvedic-upay-se-door-hoga-kamar-ke-neeche-ka-dard\/","title":{"rendered":"\u0907\u0928 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0939\u094b\u0917\u093e \u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e \u0926\u0930\u094d\u0926"},"content":{"rendered":"<p>\u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e \u0926\u0930\u094d\u0926 \u0915\u0947 \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u092e\u0930 \u092e\u0947\u0902 \u091a\u094b\u091f, \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930, \u0917\u0932\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0909\u0920\u0928\u093e-\u092c\u0948\u0920\u0928\u093e, \u090f\u0915 \u0939\u0940 \u092a\u094b\u091c\u093c\u0940\u0936\u0928 \u092e\u0947\u0902 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0948\u0920\u0947 \u0930\u0939\u0928\u093e, \u0938\u094d\u092a\u093e\u0907\u0928\u0932 \u0938\u094d\u091f\u0947\u0928\u094b\u0938\u093f\u0938, \u0939\u0930\u094d\u0928\u093f\u090f\u091f\u093f\u0921 \u0921\u093f\u0938\u094d\u0915 \u0915\u093e \u0916\u093f\u0938\u0915\u0928\u093e \u092f\u093e \u091f\u0942\u091f \u091c\u093e\u0928\u093e, \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930, \u0906\u0926\u093f \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u092e\u0930 \u0915\u0947 \u0928\u093f\u091a\u0932\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0928\u093f\u091c\u093e\u0924 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u094b\u0917 \u0905\u0915\u094d\u0938\u0930 \u0926\u0930\u094d\u0926 \u0928\u093f\u0935\u093e\u0930\u0915 \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0926\u0935\u093e\u0907\u092f\u093e\u0902 \u0906\u092a\u0915\u094b \u0924\u0941\u0930\u0902\u0924 \u0930\u093e\u0939\u0924 \u0924\u094b \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u0940 \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u0907\u0928\u0915\u0947 \u0915\u0908 \u0938\u093e\u0907\u0921\u093f\u092b\u0947\u0915\u094d\u091f\u094d\u0938 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c\u0915\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0938\u094d\u0925\u093e\u092f\u0940 \u0909\u092a\u091a\u093e\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0964<\/p>\n<h3>\u0915\u0948\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e \u0926\u0930\u094d\u0926 \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c<\/h3>\n<p><strong>\u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e \u0926\u0930\u094d\u0926<\/strong> \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u091c\u094b \u0935\u093e\u0924 \u0926\u094b\u0937 \u092e\u0947\u0902 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0907\u0938\u0940 \u092e\u0942\u0932 \u0915\u093e\u0930\u0923 \u092a\u0930 \u092c\u0932 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0909\u0938\u0940 \u0915\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0939\u0930\u094d\u092c\u0932 \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0938\u092e\u093e\u0927\u093e\u0928 \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a\u0915\u094b \u0909\u091a\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0914\u0930 \u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u092d\u0940 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0905\u0917\u0930 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u092f\u093e \u0916\u0930\u093e\u092c \u0916\u093e\u0928 \u092a\u093e\u0928 \u0907\u0938\u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u094b \u0924\u094b \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0924\u0930\u0939 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u091c\u0921\u093c \u0938\u0947 \u0916\u0924\u094d\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u093e\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u0924\u0930\u0940\u0915\u093e<\/h3>\n<div class=\"inner-banner\"><a href=\"https:\/\/bit.ly\/31kd24B\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2021\/12\/banner-360-120.jpg\" alt=\"\"><\/a><\/div><p>\u0905\u0917\u0930 \u0906\u092a\u0915\u0940 \u092d\u0940 \u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0926\u0930\u094d\u0926 \u0939\u0948 \u0924\u094b \u0928\u093f\u092e\u094d\u0928 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948<\/p>\n<ul>\n<li><strong>\u0905\u091c\u0935\u093e\u0907\u0928 (Carom Seed):<\/strong> \u0905\u092a\u0928\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0907\u0938\u0947 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u092a\u0928\u0947 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u093e\u092e\u0947\u091f\u094d\u0930\u0940 \u0917\u0941\u0923 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939 \u0938\u0942\u091c\u0928 \u0935 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u0940 \u0939\u0948 \u091c\u092c\u0915\u093f \u0907\u0938\u0915\u0947 \u090f\u0902\u091f\u0940-\u092c\u0948\u0915\u094d\u091f\u0940\u092f\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940-\u092b\u0902\u0917\u0932 \u0917\u0941\u0923 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948\u0902\u0964<br \/>\n<strong>\u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u0924\u0930\u0940\u0915\u093e:<\/strong> \u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u0947 \u092c\u0940\u091c \u0915\u094b \u0924\u0935\u0947 \u092a\u0930 \u0917\u0930\u094d\u092e \u0915\u0930 \u0932\u0947\u0902\u0964 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u0947 \u091a\u092c\u093e\u0915\u0930 \u0916\u093e\u090f\u0902\u0964 \u0907\u0938\u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0906\u092a\u0915\u094b \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0947\u0917\u0940\u0964<\/li>\n<li><strong>\u0938\u0947\u0902\u0927\u093e \u0928\u092e\u0915 (Eposm Salt):<\/strong> \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0938\u0947\u0902\u0927\u093e \u0928\u092e\u0915 \u0915\u094b \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092e\u0947\u0902, \u090f\u0902\u091c\u093e\u0907\u092e\u094d\u0938 \u0914\u0930 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u092e\u093e\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<br \/>\n<strong>\u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u0924\u0930\u0940\u0915\u093e:<\/strong> \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0938\u0947\u0902\u0927\u093e \u0928\u092e\u0915 \u092e\u093f\u0932\u093e\u0915\u0930 \u0928\u0939\u093e\u090f\u0902\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0947 <strong>\u0915\u092e\u0930 \u0915\u0940 \u0905\u0915\u0921\u093c\u0928 \u0926\u0942\u0930<\/strong> \u0939\u094b\u0917\u0940 \u0914\u0930 \u0906\u092a\u0915\u094b \u0926\u0930\u094d\u0926 \u0938\u0947 \u0928\u093f\u091c\u093e\u0924 \u092e\u093f\u0932\u0947\u0917\u093e\u0964<\/li>\n<li><strong>\u0926\u093e\u0932\u091a\u0940\u0928\u0940 (Cinnamon):<\/strong> \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u0915\u093e \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u093e\u092e\u0947\u091f\u094d\u0930\u0940 \u0917\u0941\u0923 \u0906\u092a\u0915\u0947 <strong><a href=\"https:\/\/www.jointspainhealers.com\/back-pain\/\">\u0915\u092e\u0930 \u0915\u0940 \u0938\u0942\u091c\u0928 \u0914\u0930 \u0926\u0930\u094d\u0926 \u0926\u0942\u0930<\/a><\/strong> \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u092c\u0915\u093f \u0907\u0938\u0915\u093e \u090f\u0902\u091f\u0940-\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0917\u0941\u0923 \u0906\u092a\u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0928\u0937\u094d\u091f \u0939\u094b\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f <strong><a href=\"https:\/\/www.jointspainhealers.com\/kamar-ke-niche-ka-dard-apako-bhi-kar-raha-hai-preshan-to-ye-asan-tarike-se-pane-samadhan\/\">\u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e \u0926\u0930\u094d\u0926<\/a><\/strong>\u092e\u0947\u0902 \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0906\u092a\u0915\u094b \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0917\u093e\u0964<br \/>\n<strong>\u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u0924\u0930\u0940\u0915\u093e:<\/strong> \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926 \u092e\u0947\u0902 \u090f\u0915 \u0917\u094d\u0930\u093e\u092e \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u092a\u093e\u0909\u0921\u0930 \u092e\u093f\u0932\u093e\u0915\u0930 \u0938\u0941\u092c\u0939-\u0936\u093e\u092e \u0916\u093e\u090f\u0902\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0926\u0930\u094d\u0926 \u0935 \u0938\u0942\u091c\u0928 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0947\u0917\u0940\u0964<\/li>\n<li><strong>\u0932\u0939\u0938\u0941\u0928 (Garlic):<\/strong> \u0905\u092a\u0928\u0947 \u090f\u0902\u091f\u0940-\u0938\u0947\u092a\u094d\u091f\u093f\u0915 \u0914\u0930 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u093e\u092e\u0947\u091f\u094d\u0930\u0940 \u0917\u0941\u0923 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0932\u0939\u0938\u0941\u0928 \u0938\u0942\u091c\u0928 \u0935 \u0926\u0930\u094d\u0926 \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0906\u092a\u0915\u094b \u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0915\u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u0940\u0964 \u0938\u093e\u0925 \u0939\u0940 \u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u092e\u0947\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e, \u092b\u0949\u0938\u094d\u092b\u094b\u0930\u0938 \u0914\u0930 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u091c\u0948\u0938\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0906\u092a\u0915\u0940 \u0915\u092e\u0930 \u0915\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u093c\u092c\u0942\u0924\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0947\u0902\u0917\u0947\u0964<br \/>\n<strong>\u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u0924\u0930\u0940\u0915\u093e:<\/strong> \u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u0938\u0940\u0927\u0947 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0932\u093f\u092f\u094b\u0902 \u0915\u094b \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0909\u0938\u0915\u0947 \u0924\u0947\u0932 \u0938\u0947 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>1.\u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0932\u093f\u092f\u093e\u0902 \u0916\u093e\u090f\u0902:<\/strong> \u0930\u094b\u091c\u093c\u093e\u0928\u093e \u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 3-4 \u0915\u091a\u094d\u091a\u0940 \u0915\u0932\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964 \u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0932\u093f\u092f\u094b\u0902 \u0915\u094b \u0918\u0940 \u092e\u0947\u0902 \u092d\u0942\u0928\u0915\u0930 \u092d\u0940 \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0905\u092a\u0928\u0947 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u092e\u0947\u0902 \u092c\u093e\u0930\u0940\u0915 \u0915\u093e\u091f\u0915\u0930 \u092f\u093e \u092c\u093e\u0930\u0940\u0915 \u092a\u0940\u0938\u0915\u0930 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>2. \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0924\u0947\u0932 \u0938\u0947 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902:<\/strong> \u0905\u0917\u0930 \u0932\u0939\u0938\u0941\u0928 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0926\u093f\u0915\u094d\u0915\u0924 \u0939\u094b \u0924\u094b \u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u0926\u0930\u094d\u0926 \u0935\u093e\u0932\u0940 \u091c\u0917\u0939 \u092a\u0930 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0924\u0947\u0932 \u0938\u0947 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0924\u0947\u0932 \u0915\u0947 \u0905\u092d\u093e\u0935 \u092e\u0947\u0902 \u0906\u092a \u0918\u0930 \u092a\u0930 \u0907\u0938\u0915\u093e \u090f\u0915 \u0926\u0942\u0938\u0930\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0905\u092a\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f 400 \u0917\u094d\u0930\u093e\u092e \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u092c\u093e\u0930\u0940\u0915 \u0915\u093e\u091f\u0915\u0930 \u0938\u0942\u0930\u091c\u092e\u0941\u0916\u0940 \u0915\u0947 \u0924\u0947\u0932 \u092e\u0947\u0902 \u0921\u093e\u0932\u0915\u0930 \u090f\u0915 \u090f\u0905\u0930-\u091f\u093e\u0907\u091f \u0921\u093f\u092c\u094d\u092c\u0947 \u092e\u0947\u0902 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902\u0964 \u0907\u0938\u0947 \u0927\u0942\u092a \u0938\u0947 \u092c\u091a\u093e\u0915\u0930 \u0930\u0916\u0947\u0902 \u0914\u0930 \u0932\u0917\u092d\u0917 15 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0939\u093f\u0932\u093e\u0924\u0947-\u0921\u0941\u0932\u093e\u0924\u0947 \u0930\u0939\u0947\u0902\u0964 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u0947 \u091b\u093e\u0928 \u0932\u0947\u0902 \u0914\u0930 \u0930\u094b\u091c\u093c\u093e\u0928\u093e \u0907\u0938\u0938\u0947 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n<h3>\u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e \u0926\u0930\u094d\u0926 \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u0940<\/h3>\n<p><strong>\u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0926\u0930\u094d\u0926<\/strong> \u0939\u094b\u0928\u093e \u0915\u093f\u0938\u0940 \u0917\u0902\u092d\u0940\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0932\u0915\u094d\u0937\u0923 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0905\u0917\u0930 \u090a\u092a\u0930 \u092c\u0924\u093e\u090f \u0917\u090f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0938\u0947 \u0932\u093e\u092d \u0928 \u0939\u094b \u0924\u094b \u0926\u0930\u094d\u0926 \u0915\u094b \u0928\u091c\u093c\u0930\u0905\u0902\u0926\u093e\u091c\u093c \u0928 \u0915\u0930\u0947\u0902\u0964 \u0915\u093f\u0938\u0940 \u0905\u091a\u094d\u091b\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u0938\u0932\u093e\u0939 \u091c\u093c\u0930\u0942\u0930 \u0932\u0947\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e \u0926\u0930\u094d\u0926 \u0915\u0947 \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u092e\u0930 \u092e\u0947\u0902 \u091a\u094b\u091f, \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930, \u0917\u0932\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0909\u0920\u0928\u093e-\u092c\u0948\u0920\u0928\u093e, \u090f\u0915 \u0939\u0940 \u092a\u094b\u091c\u093c\u0940\u0936\u0928 \u092e\u0947\u0902 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0948\u0920\u0947 \u0930\u0939\u0928\u093e, \u0938\u094d\u092a\u093e\u0907\u0928\u0932 \u0938\u094d\u091f\u0947\u0928\u094b\u0938\u093f\u0938, \u0939\u0930\u094d\u0928\u093f\u090f\u091f\u093f\u0921 \u0921\u093f\u0938\u094d\u0915 \u0915\u093e \u0916\u093f\u0938\u0915\u0928\u093e \u092f\u093e \u091f\u0942\u091f \u091c\u093e\u0928\u093e, \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930, \u0906\u0926\u093f \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u092e\u0930 \u0915\u0947 \u0928\u093f\u091a\u0932\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0926\u0930\u094d\u0926 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.jointspainhealers.com\/in-ayurvedic-upay-se-door-hoga-kamar-ke-neeche-ka-dard\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0907\u0928 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0939\u094b\u0917\u093e \u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e \u0926\u0930\u094d\u0926&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":3243,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0907\u0928 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0939\u094b\u0917\u093e \u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e \u0926\u0930\u094d\u0926 - Joints Pain Healers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jointspainhealers.com\/in-ayurvedic-upay-se-door-hoga-kamar-ke-neeche-ka-dard\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0907\u0928 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0939\u094b\u0917\u093e \u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e \u0926\u0930\u094d\u0926 - Joints Pain Healers\" \/>\n<meta property=\"og:description\" content=\"\u0915\u092e\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e \u0926\u0930\u094d\u0926 \u0915\u0947 \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u092e\u0930 \u092e\u0947\u0902 \u091a\u094b\u091f, \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930, \u0917\u0932\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0909\u0920\u0928\u093e-\u092c\u0948\u0920\u0928\u093e, \u090f\u0915 \u0939\u0940 \u092a\u094b\u091c\u093c\u0940\u0936\u0928 \u092e\u0947\u0902 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0948\u0920\u0947 \u0930\u0939\u0928\u093e, \u0938\u094d\u092a\u093e\u0907\u0928\u0932 \u0938\u094d\u091f\u0947\u0928\u094b\u0938\u093f\u0938, \u0939\u0930\u094d\u0928\u093f\u090f\u091f\u093f\u0921 \u0921\u093f\u0938\u094d\u0915 \u0915\u093e \u0916\u093f\u0938\u0915\u0928\u093e \u092f\u093e \u091f\u0942\u091f \u091c\u093e\u0928\u093e, \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930, \u0906\u0926\u093f \u0915\u0947 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