{"id":276,"date":"2018-12-01T16:50:38","date_gmt":"2018-12-01T11:20:38","guid":{"rendered":"https:\/\/www.jointspainhealers.com\/?p=276"},"modified":"2019-12-06T13:47:09","modified_gmt":"2019-12-06T08:17:09","slug":"swasth-khanpan-hi-mita-sakta-hai-kandhe-ka-dard","status":"publish","type":"post","link":"https:\/\/www.jointspainhealers.com\/swasth-khanpan-hi-mita-sakta-hai-kandhe-ka-dard\/","title":{"rendered":"\u0938\u094d\u0935\u0938\u094d\u0925 \u0916\u093e\u0928\u092a\u093e\u0928 \u0939\u0940 \u092e\u093f\u091f\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u0902\u0927\u0947 \u0915\u093e \u0926\u0930\u094d\u0926"},"content":{"rendered":"<p>\u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0947 \u0915\u093e\u0930\u0923 <strong>\u0915\u0902\u0927\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926<\/strong> \u0939\u094b\u0928\u093e \u0938\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0964 \u0916\u093e\u0938\u0924\u094c\u0930 \u092a\u0930 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u0906\u0928\u0947 \u092a\u0930 \u0915\u0902\u0927\u0947 \u0905\u0915\u0921\u093c \u091c\u093e\u0924\u0947 \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0915\u0902\u0927\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0915\u093f\u0938\u0940 \u092a\u0941\u0930\u093e\u0928\u0940 \u091a\u094b\u091f \u092f\u093e \u091c\u093c\u0916\u094d\u092e \u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0914\u0930 \u0916\u093e\u0928\u092a\u093e\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0907\u0938 \u0926\u0930\u094d\u0926 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f \u092a\u093e\u0908 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0915\u0941\u091b \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902 \u0938\u0947 \u092d\u0940 \u0915\u0902\u0927\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3><strong>\u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-278\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/12\/dalchini-ka-sevan.jpg\" alt=\"\u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0947 \u0926\u0942\u0930 \u092d\u0917\u093e\u090f \u0915\u0902\u0927\u0947 \u0915\u093e \u0926\u0930\u094d\u0926 \" width=\"500\" height=\"350\" srcset=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/12\/dalchini-ka-sevan.jpg 500w, https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/12\/dalchini-ka-sevan-300x210.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<div class=\"inner-banner\"><a href=\"https:\/\/bit.ly\/31kd24B\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2021\/12\/banner-360-120.jpg\" alt=\"\"><\/a><\/div><p>\u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u090f\u0902\u091f\u0940-\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0924\u0947\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u090f\u0902\u091f\u0940 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940 \u092b\u0902\u0917\u0932 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930, \u0906\u092f\u0930\u0928 \u0914\u0930 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0939\u094b\u0924\u093e \u0939\u0948. \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0901 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902. \u0907\u0938\u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u092e\u0938\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948.<\/p>\n<div class=\"inner-form-section\">\n<h3>\u0939\u092e\u093e\u0930\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902<\/h3>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f117-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/posts\/276#wpcf7-f117-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"117\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.6\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f117-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"row\">\n\t<div class=\"col-lg-12 col-md-12 col-sm-12 col-12 form-group\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"\u0928\u093e\u092e\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-lg-6 col-md-12 col-sm-12 col-12 form-group\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-telephone\"><input size=\"40\" maxlength=\"13\" minlength=\"10\" class=\"wpcf7-form-control wpcf7-text wpcf7-tel wpcf7-validates-as-tel\" aria-invalid=\"false\" placeholder=\"\u092b\u093c\u094b\u0928\" value=\"\" type=\"tel\" name=\"your-telephone\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-lg-6 col-md-12 col-sm-12 col-12 form-group\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"state\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"\u0930\u093e\u091c\u094d\u092f\" value=\"\" type=\"text\" name=\"state\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-lg-12 col-md-12 col-sm-12 col-12 form-group\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"\u0905\u092a\u0928\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0924\u093e\u090f\u0902\" name=\"your-message\"><\/textarea><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-lg-12\">\n\t\t<div class=\"submit-btn\">\n\t\t\t<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit btn\" type=\"submit\" value=\"\u0938\u0932\u093e\u0939 \u0932\u0947\u0902\" \/>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n<\/div><p style=\"display: none !important;\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"182\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n<p>&nbsp;<\/p>\n<\/div>\n<h3><strong>\u0926\u0942\u0927 \u0915\u093e \u0938\u0947\u0935\u0928<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-221\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/11\/milk.jpg\" alt=\"\u0926\u0942\u0927 \u0915\u093e \u0938\u0947\u0935\u0928\" width=\"500\" height=\"350\" srcset=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/11\/milk.jpg 500w, https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/11\/milk-300x210.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u0926\u0942\u0927 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0947 \u0917\u0941\u0923 \u092d\u0940 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0940 \u0924\u0902\u0926\u0930\u0942\u0938\u094d\u0924\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0905\u092a\u0928\u0947 \u0930\u0942\u091f\u0940\u0928 \u092e\u0947\u0902 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0926\u0942\u0927 \u091c\u093c\u0930\u0942\u0930 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964<\/p>\n<h3><strong>\u0905\u0926\u0930\u0915 \u0915\u093e \u0938\u0947\u0935\u0928<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-279\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/12\/Adrak-ka-sevan.jpg\" alt=\"\u0905\u0926\u0930\u0915 \u0926\u0942\u0930 \u092d\u0917\u093e\u090f \u0915\u0902\u0927\u0947 \u0915\u093e \u0926\u0930\u094d\u0926\" width=\"500\" height=\"350\" srcset=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/12\/Adrak-ka-sevan.jpg 500w, https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/12\/Adrak-ka-sevan-300x210.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u0905\u0926\u0930\u0915 \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0926\u0930\u094d\u0926\u0928\u093e\u0936\u0915 \u0924\u0924\u094d\u0935 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u094c\u0930 \u092a\u0930 \u0907\u0938\u0947 \u0926\u0930\u094d\u0926 \u0915\u0940 \u092e\u0939\u093e\u0914\u0937\u0927\u093f \u092d\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0907\u0938\u092e\u0947\u0902 \u0906\u092f\u0930\u0928, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u0906\u092f\u094b\u0921\u0940\u0928, \u0915\u094d\u0932\u094b\u200d\u0930\u0940\u0928 \u0935 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0939\u093f\u0924 \u0915\u0908 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u091c\u093f\u0902\u091c\u0930\u094b\u0932\u094d\u200d\u0938 <a href=\"https:\/\/www.jointspainhealers.com\/shoulder-pain\/\"><strong>\u0915\u0902\u0927\u0947 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924<\/strong><\/a> \u0926\u093f\u0932\u093e\u0924\u093e \u0939\u0948. \u0939\u092e \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u092c\u094d\u091c\u0940, \u0938\u0932\u093e\u0926 \u0938\u0939\u093f\u0924 \u091a\u093e\u092f \u0906\u0926\u093f \u092e\u0947\u0902 \u092c\u0939\u0941\u0924\u093e\u092f\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<h3><strong>\u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-280\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/12\/Lahsun-ka-sevan.jpg\" alt=\"\u0932\u0939\u0938\u0941\u0928 \u0926\u0942\u0930 \u092d\u0917\u093e\u090f \u0915\u0902\u0927\u0947 \u0915\u093e \u0926\u0930\u094d\u0926\" width=\"500\" height=\"350\" srcset=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/12\/Lahsun-ka-sevan.jpg 500w, https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/12\/Lahsun-ka-sevan-300x210.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0938\u0926\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092a\u0947\u0928\u0915\u093f\u0932\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0906\u092f\u093e \u0939\u0948. \u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0924\u0924\u094d\u0935 <a href=\"https:\/\/www.jointspainhealers.com\/ahar-ki-gunavata-me-sudhar-dila-sakata-hai-gathiya-rog-se-chhutakara\/\"><strong>\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0917\u0920\u093f\u092f\u093e \u0930\u094b\u0917<\/strong> <\/a>\u0928\u0939\u0940 \u092a\u0928\u092a\u0928\u0947 \u0926\u0947\u0924\u0947. \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u092d\u0942\u0928\u0915\u0930 \u092f\u093e \u0915\u091a\u094d\u091a\u093e \u092d\u0940 \u0916\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948. \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0942\u092a \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u0935\u093f\u0937\u093e\u0923\u0941\u0913\u0902 \u0915\u094b \u092d\u0940 \u092e\u093e\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b\u0924\u093e \u0939\u0948.<\/p>\n<h3><strong>\u092a\u094d\u092f\u093e\u091c \u0915\u093e \u0938\u0947\u0935\u0928<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-31\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/11\/onion.jpg\" alt=\"\u092a\u094d\u092f\u093e\u091c \u0915\u093e \u0938\u0947\u0935\u0928\" width=\"500\" height=\"350\" srcset=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/11\/onion.jpg 500w, https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2018\/11\/onion-300x210.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u0906\u0901\u0916\u094b\u0902 \u0938\u0947 \u092a\u093e\u0928\u0940 \u0917\u093f\u0930\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u094d\u092f\u093e\u091c \u092e\u0947\u0902 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u0917\u0941\u0923 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902. \u092a\u094d\u092f\u093e\u091c \u0915\u094b \u0915\u0908 \u0924\u0930\u0939 \u0938\u0947 \u0916\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948. \u092e\u0938\u0932\u0928 \u0938\u092c\u094d\u091c\u0940 \u0938\u0932\u093e\u0926 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u093e\u092b\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948. \u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0924\u0924\u094d\u0935 \u0917\u0930\u094d\u0926\u0928 \u0914\u0930 <a href=\"https:\/\/www.jointspainhealers.com\/gharelu-upachar-ke-in-4-tariko-se-door-kiya-ja-sakta-kandhe-ka-dard\/\"><strong>\u0915\u0902\u0927\u0947 \u0915\u0947 \u091c\u094b\u095c\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924\u0940<\/strong><\/a> \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u0902\u0927\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e \u0938\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0964 \u0916\u093e\u0938\u0924\u094c\u0930 \u092a\u0930 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u0906\u0928\u0947 \u092a\u0930 \u0915\u0902\u0927\u0947 \u0905\u0915\u0921\u093c \u091c\u093e\u0924\u0947 \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0915\u0902\u0927\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0915\u093f\u0938\u0940 \u092a\u0941\u0930\u093e\u0928\u0940 \u091a\u094b\u091f \u092f\u093e \u091c\u093c\u0916\u094d\u092e \u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0914\u0930 \u0916\u093e\u0928\u092a\u093e\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0907\u0938 \u0926\u0930\u094d\u0926 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f \u092a\u093e\u0908 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.jointspainhealers.com\/swasth-khanpan-hi-mita-sakta-hai-kandhe-ka-dard\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0938\u094d\u0935\u0938\u094d\u0925 \u0916\u093e\u0928\u092a\u093e\u0928 \u0939\u0940 \u092e\u093f\u091f\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u0902\u0927\u0947 \u0915\u093e \u0926\u0930\u094d\u0926&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0938\u094d\u0935\u0938\u094d\u0925 \u0916\u093e\u0928\u092a\u093e\u0928 \u0939\u0940 \u092e\u093f\u091f\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u0902\u0927\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 - .www.jointspainhealers.com<\/title>\n<meta name=\"description\" content=\"\u0915\u0902\u0927\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0928\u093f\u091c\u093e\u0924 \u092a\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u0916\u093e\u0928\u092a\u093e\u0928 \u092c\u0947\u0939\u0926 \u095b\u0930\u0942\u0930\u0940 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