{"id":2577,"date":"2019-12-16T18:48:58","date_gmt":"2019-12-16T13:18:58","guid":{"rendered":"https:\/\/www.jointspainhealers.com\/?p=2577"},"modified":"2019-12-16T18:48:58","modified_gmt":"2019-12-16T13:18:58","slug":"uchit-khanapan-se-door-honge-hatho-ke-dard","status":"publish","type":"post","link":"https:\/\/www.jointspainhealers.com\/uchit-khanapan-se-door-honge-hatho-ke-dard\/","title":{"rendered":"\u0909\u091a\u093f\u0924 \u0916\u093e\u0928\u092a\u093e\u0928 \u0938\u0947 \u0926\u0942\u0930 \u0939\u094b\u0902\u0917\u0947 \u0939\u093e\u0925\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926"},"content":{"rendered":"<div class=\"inner-page-cont\">\u0906\u091c\u0915\u0932 \u0915\u0940 \u0907\u0938 \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u092d\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0939\u093e\u0925\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e \u0915\u093f\u0938\u0940 \u092c\u0921\u093c\u0940 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780w, https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/12\/hand-pain-healthy-food-77-300x185.jpg 300w, https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/12\/hand-pain-healthy-food-77-768x473.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>\u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u093e\u0907\u091f \u0932\u0947\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u0908 \u092c\u093e\u0930 \u0916\u093e\u0928\u092a\u093e\u0928 \u0920\u0940\u0915 \u0928\u093e \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u0930\u094b\u0917 \u0932\u0917 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\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0906\u092f\u0930\u0923 \u0915\u0947 \u0917\u0941\u0923 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093f\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0947 \u0930\u094b\u0917 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0930\u094b\u091c\u093c\u093e\u0928\u093e \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u091c\u093c\u0930\u0942\u0930 \u0915\u0930\u0947\u0902\u0964 \u092f\u0947 \u0906\u092a\u0915\u094b \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 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\u0939\u094b \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u092a\u094d\u0930\u094b\u091f\u093f\u0928 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928-\u090f \u0906\u0926\u093f<a href=\"https:\/\/www.jointspainhealers.com\/ahar-ki-gunavata-me-sudhar-dila-sakata-hai-gathiya-rog-se-chhutakara\/\"><strong> \u0917\u0920\u093f\u092f\u093e \u0915\u0947 \u0930\u094b\u0917 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e<\/strong><\/a> \u092a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u092a\u094d\u092f\u093e\u091c\u093c \u092e\u0947\u0902 \u0939\u0948 \u0938\u0932\u094d\u092b\u0930 \u0915\u0947 \u0917\u0941\u0923-<\/strong> \u092a\u094d\u092f\u093e\u091c\u093c \u092e\u0947\u0902 \u0938\u0932\u094d\u092b\u0930 \u0915\u0947 \u0917\u0941\u0923 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u094b \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0939\u093e\u0925\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0915\u0948\u0902\u0936\u0930 \u0915\u0947 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0905\u0928\u0928\u094d\u0928\u093e\u0938 \u092c\u0928\u093e\u090f\u0917\u093e \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u092e\u091c\u092c\u0942\u0924-<\/strong> \u0905\u0928\u0928\u094d\u0928\u093e\u0938 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940 \u092f\u0947 \u0906\u092a\u0915\u0947 \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u093f\u0924\u094d\u0924 \u0915\u0947 \u0915\u0937\u094d\u091f \u0915\u094b \u092d\u0940 \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0938\u093e\u0917 \u0938\u0947 \u092e\u093f\u0932\u0947\u0917\u093e \u092e\u093f\u0928\u093f\u0930\u0932-<\/strong> \u0938\u093e\u0917 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938, \u092e\u093f\u0928\u093f\u0930\u0932\u094d\u0938, \u092b\u093e\u0907\u092c\u0930 \u0914\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0926\u093f \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0916\u093e\u0938\u0924\u094c\u0930 \u092a\u0930 <strong>\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u0917 \u0915\u093e \u0938\u0947\u0935\u0928 <a href=\"https:\/\/www.jointspainhealers.com\/swath-khanpan-me-chupa-hain-jodo-ke-dard-ka-ilaj\/\">\u0939\u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u0926\u093f\u0932\u093e\u0924\u093e<\/a><\/strong> \u0939\u0948\u0964<\/li>\n<li><strong>\u092c\u093e\u0926\u093e\u092e \u0939\u0948 \u0932\u093e\u092d\u0926\u093e\u092f\u0915-<\/strong> \u0915\u0908 \u092c\u093e\u0930 \u0939\u093e\u0925\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0915\u093e \u0915\u093e\u0930\u0923 \u092e\u094b\u091f\u093e\u092a\u093e \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092e\u094b\u091f\u093e\u092a\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u0930\u094b\u0917 \u0932\u0917 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u092c\u093e\u0926\u093e\u092e \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092c\u093e\u0926\u093e\u092e \u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930, \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u092b\u0948\u091f \u0915\u0940 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u091c\u094b \u0906\u092a\u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092a\u0947\u091f \u092d\u0930\u0947 \u0939\u094b\u0928\u0947 \u0915\u093e \u090f\u0939\u0938\u093e\u0938 \u0915\u0930\u0935\u093e\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li><strong>\u0905\u0916\u0930\u094b\u091f \u0938\u0947 \u092e\u093f\u0932\u0947\u0917\u093e \u090f\u0902\u091f\u0940-<\/strong>\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f- \u0905\u0916\u0930\u094b\u091f \u092e\u0947\u0902 \u090f\u0902\u091f\u0940-\u0911\u0915\u094d\u200d\u0938\u0940\u0921\u0947\u0902\u091f \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<div class=\"inner-banner\"><a href=\"https:\/\/bit.ly\/31kd24B\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2021\/12\/banner-360-120.jpg\" alt=\"\"><\/a><\/div><p>\u092f\u0926\u093f \u0906\u092a \u092d\u0940 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 <a href=\"https:\/\/www.jointspainhealers.com\/hatho-ke-dard-se-hai-pareshan-to-yahan-padhe-isase-judi-har-janakari\/\"><strong>\u0939\u093e\u0925\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u0948\u0902<\/strong><\/a> \u0924\u094b \u090a\u092a\u0930 \u092c\u0924\u093e\u090f \u0917\u090f \u0939\u0947\u0932\u094d\u0926\u0940 \u0906\u0939\u093e\u0930 \u0906\u092a\u0915\u094b \u0926\u0930\u094d\u0926 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u0926\u093f\u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0902\u0917\u0947\u0964<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u091c\u0915\u0932 \u0915\u0940 \u0907\u0938 \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u092d\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0939\u093e\u0925\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e \u0915\u093f\u0938\u0940 \u092c\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0940 \u0924\u0930\u092b \u0938\u0902\u0915\u0947\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u0908 \u092c\u093e\u0930 \u0918\u0902\u091f\u094b \u0915\u0940-\u092c\u094b\u0930\u094d\u0921 \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u0940 \u0939\u093e\u0925\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0939\u093e\u0925\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u092e\u094b\u091a, \u091a\u094b\u091f, \u092f\u093e \u092b\u094d\u0930\u0947\u0915\u094d\u091a\u0930 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u094b \u0909\u092a\u091a\u093e\u0930 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.jointspainhealers.com\/uchit-khanapan-se-door-honge-hatho-ke-dard\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0909\u091a\u093f\u0924 \u0916\u093e\u0928\u092a\u093e\u0928 \u0938\u0947 \u0926\u0942\u0930 \u0939\u094b\u0902\u0917\u0947 \u0939\u093e\u0925\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":2579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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\u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0939\u093e\u0925\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e \u0915\u093f\u0938\u0940 \u092c\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0940 \u0924\u0930\u092b \u0938\u0902\u0915\u0947\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u0908 \u092c\u093e\u0930 \u0918\u0902\u091f\u094b \u0915\u0940-\u092c\u094b\u0930\u094d\u0921 \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u0940 \u0939\u093e\u0925\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0939\u093e\u0925\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u092e\u094b\u091a, \u091a\u094b\u091f, \u092f\u093e \u092b\u094d\u0930\u0947\u0915\u094d\u091a\u0930 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u094b \u0909\u092a\u091a\u093e\u0930 &hellip; Continue reading &quot;\u0909\u091a\u093f\u0924 \u0916\u093e\u0928\u092a\u093e\u0928 \u0938\u0947 \u0926\u0942\u0930 \u0939\u094b\u0902\u0917\u0947 \u0939\u093e\u0925\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jointspainhealers.com\/uchit-khanapan-se-door-honge-hatho-ke-dard\/\" \/>\n<meta property=\"og:site_name\" content=\"Joints Pain Healers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/jointspainhealers\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-16T13:18:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/12\/Hand-pain-healthy-food78.jpg\" \/>\n\t<meta property=\"og:image:width\" 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\u0916\u093e\u0928\u092a\u093e\u0928 \u0938\u0947 \u0926\u0942\u0930 \u0939\u094b\u0902\u0917\u0947 \u0939\u093e\u0925\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926\",\"datePublished\":\"2019-12-16T13:18:58+00:00\",\"dateModified\":\"2019-12-16T13:18:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.jointspainhealers.com\/uchit-khanapan-se-door-honge-hatho-ke-dard\/\"},\"wordCount\":15,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.jointspainhealers.com\/#organization\"},\"articleSection\":[\"\u0915\u0902\u0927\u0947 \u0915\u0947 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