{"id":2388,"date":"2019-11-23T17:37:46","date_gmt":"2019-11-23T12:07:46","guid":{"rendered":"https:\/\/www.jointspainhealers.com\/?p=2388"},"modified":"2019-11-23T17:47:00","modified_gmt":"2019-11-23T12:17:00","slug":"santulit-aahar-se-milegi-spondilaitis-ke-dard-se-rahat","status":"publish","type":"post","link":"https:\/\/www.jointspainhealers.com\/santulit-aahar-se-milegi-spondilaitis-ke-dard-se-rahat\/","title":{"rendered":"\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0938\u0947 \u092e\u093f\u0932\u0947\u0917\u0940 \u0938\u094d\u092a\u0949\u0928\u094d\u0921\u093f\u0932\u093e\u0907\u091f\u093f\u0938 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924"},"content":{"rendered":"<div class=\"inner-page-cont\">\u0938\u094d\u092a\u0949\u0928\u094d\u0921\u093f\u0932\u093e\u0907\u091f\u093f\u0938 \u090f\u0915 \u0910\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948 \u091c\u094b \u0930\u0940\u0922\u093c \u0915\u0940 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\u0915\u094b\u0921 \u0932\u0940\u0935\u0930 \u0911\u092f\u0932, \u0911\u090f\u0938\u094d\u091f\u0930), \u0905\u0932\u0938\u0940 \u0915\u0947 \u092c\u0940\u091c, \u0905\u0916\u0930\u094b\u091f \u0935 \u0938\u094b\u092f\u093e\u092c\u0940\u0928 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3>\u0932\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u092b\u0949\u0938\u094d\u092b\u094b\u0930\u0938 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e<\/h3>\n<p>\u0915\u094d\u092f\u094b\u0902\u0915\u093f<a href=\"https:\/\/www.jointspainhealers.com\/yaha-paye-spondylosis-se-sambandhit-samurn-janakari\/\"> <strong>\u0938\u094d\u092a\u0949\u0928\u094d\u0921\u093f\u0932\u093e\u0907\u091f\u093f\u0938 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 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\u0915\u0930\u0924\u0947 \u0930\u0939\u0947\u0902\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u092a\u0949\u0928\u094d\u0921\u093f\u0932\u093e\u0907\u091f\u093f\u0938 \u0915\u0947 \u092e\u0930\u0940\u091c\u093c \u0915\u094b \u0930\u094b\u091c\u093c\u093e\u0928\u093e 8-10 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0938\u0938\u0947 \u0928\u093f\u0930\u094d\u091c\u0932\u0940\u0915\u0930\u0923 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u0940\u0964 \u0938\u093e\u0925 \u0939\u0940 \u092a\u093e\u0928\u0940 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0935\u093f\u0937\u0948\u0932 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3>\u0938\u094d\u092a\u0949\u0928\u094d\u0921\u093f\u0932\u093e\u0907\u091f\u093f\u0938 \u0915\u093e \u0916\u093e\u0928 \u092a\u093e\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u0940<\/h3>\n<p>\u092c\u0940\u092e\u093e\u0930\u0940 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u090f\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092f\u0939 \u092d\u0940 \u092a\u0924\u093e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0915\u093f \u0915\u094d\u092f\u093e \u0928 \u0916\u093e\u090f\u0902\u0964 <strong>\u0915\u0941\u091b \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0938\u094d\u092a\u0949\u0928\u094d\u0921\u093f\u0932\u093e\u0907\u091f\u093f\u0938<\/strong> \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u0909\u0928\u0915\u093e \u092a\u0930\u0939\u0947\u091c\u093c \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<h3>\u0938\u094d\u092a\u0949\u0928\u094d\u0921\u093f\u0932\u093e\u0907\u091f\u093f\u0938 \u0915\u0947 \u092e\u0930\u0940\u091c\u093c\u094b\u0902 \u0915\u094b \u0928\u093f\u092e\u094d\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0928\u0939\u0940\u0902 \u0916\u093e\u0928\u0947 \u091a\u093e\u0939\u093f\u090f:<\/h3>\n<ul>\n<li><strong>\u092b\u0948\u091f \u0914\u0930 \u0915\u0949\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925:<\/strong> \u0935\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u094b \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092b\u0948\u091f \u0914\u0930 \u0915\u0949\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u0938\u0947 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\u092a\u093e\u0938\u094d\u0924\u093e, \u0906\u0932\u0942, \u091a\u093e\u0935\u0932, \u092a\u0948\u0915\u094d\u0921 \u092b\u0942\u0921 \u092e\u0947\u0902 \u0938\u094d\u091f\u093e\u0930\u094d\u091a \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u092e\u0940\u0920\u0947 \u0915\u094b \u0915\u0939\u0947\u0902 \u092c\u093e\u092f:<\/strong> \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0936\u0941\u0917\u0930 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0920\u0940\u0915 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u092e\u0940\u0920\u0940 \u091a\u0940\u091c\u093c\u094b\u0902 \u0915\u094b \u0915\u0941\u091b \u0935\u093f\u0936\u0947\u0937 \u0905\u0935\u0938\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u0930\u093f\u091c\u093c\u0930\u094d\u0935 \u0930\u0916\u0947\u0902\u0964 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\u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0938\u094d\u092a\u0949\u0928\u094d\u0921\u093f\u0932\u093e\u0907\u091f\u093f\u0938 \u090f\u0915 \u0910\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948 \u091c\u094b \u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u092e\u0947\u0902 \u0935\u093f\u0915\u093e\u0930 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0915\u0936\u0947\u0930\u0941\u0915\u093e\u0913\u0902 \u0915\u0947 \u091c\u094b\u0921\u093c \u0938\u0916\u093c\u094d\u0924 \u0939\u094b \u091c\u093e\u0928\u0947 \u0938\u0947 \u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u0932\u091a\u0940\u0932\u0940 \u0928\u0939\u0940\u0902 \u0930\u0939 \u091c\u093e\u0924\u0940\u0964 \u0907\u0938\u0938\u0947 \u0930\u094b\u091c\u093c\u092e\u0930\u094d\u0930\u093e \u0915\u0947 \u0915\u093e\u092e-\u0915\u093e\u091c \u092e\u0947\u0902 \u092c\u093e\u0927\u093e \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u091b\u094b\u091f\u094b-\u091b\u094b\u091f\u0947 \u0915\u093e\u092e \u0915\u093e\u091c \u0915\u0930\u0928\u093e \u092d\u0940 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0915\u093f\u0938\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u0905\u092a\u0928\u093e \u0909\u092a\u091a\u093e\u0930 \u092d\u0940 \u0915\u0930\u093e &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.jointspainhealers.com\/santulit-aahar-se-milegi-spondilaitis-ke-dard-se-rahat\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0938\u0947 \u092e\u093f\u0932\u0947\u0917\u0940 \u0938\u094d\u092a\u0949\u0928\u094d\u0921\u093f\u0932\u093e\u0907\u091f\u093f\u0938 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":2391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0938\u0947 \u092e\u093f\u0932\u0947\u0917\u0940 \u0938\u094d\u092a\u0949\u0928\u094d\u0921\u093f\u0932\u093e\u0907\u091f\u093f\u0938 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 - Joints Pain Healers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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\u092f\u0942\u0928\u093e\u0928\u0940 \u0926\u0935\u093e\u0907\u092f\u093e\u0902 \u092c\u0939\u0941\u0924 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948\u0902\u0964 \u092f\u0942\u0928\u093e\u0928\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0926\u094d\u0927\u0924\u093f \u0915\u093e \u092e\u0939\u0924\u094d\u0935 \u0905\u092d\u0940 \u092d\u0940 \u092c\u0930\u0915\u0930\u093e\u0930 \u0939\u0948\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0928\u094d\u0939\u0947\u0902 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u093f\u0932\u093e\u0915\u0930 \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u0915\u093e \u0936\u0930\u0940\u0930 \u092a\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0915\u094b\u0908 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