{"id":1997,"date":"2019-09-19T19:15:19","date_gmt":"2019-09-19T13:45:19","guid":{"rendered":"https:\/\/www.jointspainhealers.com\/?p=1997"},"modified":"2019-09-19T19:19:57","modified_gmt":"2019-09-19T13:49:57","slug":"pindaliyo-ke-dard-me-is-tarah-ka-khanapan-pahunchaega-aaram","status":"publish","type":"post","link":"https:\/\/www.jointspainhealers.com\/pindaliyo-ke-dard-me-is-tarah-ka-khanapan-pahunchaega-aaram\/","title":{"rendered":"\u092a\u093f\u0902\u0921\u0932\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0907\u0938 \u0924\u0930\u0939 \u0915\u093e \u0916\u093e\u0928\u092a\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u090f\u0917\u093e \u0906\u0930\u093e\u092e"},"content":{"rendered":"<div class=\"inner-page-cont\">\u092a\u093f\u0902\u0921\u0932\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 \u0938\u0939\u0940 \u0916\u093e\u0928 \u092a\u093e\u0928 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u0920\u0940\u0915 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0926\u0930\u0905\u0938\u0932, \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0916\u0930\u093e\u092c \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u0915\u0947 \u091a\u0932\u0924\u0947 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0939\u093e\u0930 \u0928 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0939\u093e\u0930 \u0928 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u090a\u0930\u094d\u091c\u093e \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0930\u094b\u091c\u093c\u093e\u0928\u093e \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u094d\u0930\u093f\u092f\u093e\u090f\u0902 \u0915\u0930\u0928\u0947 \u0914\u0930 \u091a\u094b\u091f \u0938\u0947 \u0909\u092c\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u090a\u0930\u094d\u091c\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u093c\u092c\u0942\u0924\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0906\u092a \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u092e\u093f\u0928\u0930\u0932 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 \u0914\u0930 \u092c\u093e\u0939\u0930 \u0915\u093e \u091a\u091f\u0930-\u092a\u091f\u0930 \u0928 \u0916\u093e\u090f\u0902\u0964<\/div>\n<div><\/div>\n<h3 class=\"inner-page-cont\">\u0915\u093f\u0938 \u0924\u0930\u0939 \u0915\u0947 \u0906\u0939\u093e\u0930 \u0915\u093e \u0915\u0930\u0947\u0902 \u0938\u0947\u0935\u0928?<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1999\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/09\/food-calf-pain_1.jpg\" alt=\"\u0915\u093f\u0938 \u0924\u0930\u0939 \u0915\u0947 \u0906\u0939\u093e\u0930 \u0915\u093e \u0915\u0930\u0947\u0902 \u0938\u0947\u0935\u0928\" width=\"750\" height=\"450\" srcset=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/09\/food-calf-pain_1.jpg 750w, https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/09\/food-calf-pain_1-300x180.jpg 300w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<div><\/div>\n<div class=\"inner-page-cont\">\n<p>\u092a\u093f\u0902\u0921\u0932\u0940 \u092a\u0948\u0930 \u0915\u0947 \u092c\u0940\u091a \u0915\u093e \u092d\u093e\u0917 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u0940 \u091c\u093e\u0902\u0918\u0947\u0902 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u093e \u090a\u092a\u0930\u0940 \u092d\u093e\u0917 \u092e\u091c\u093c\u092c\u0942\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0924\u094b \u092a\u093f\u0902\u0921\u0932\u093f\u092f\u094b\u0902 \u092a\u0930 \u0905\u0927\u093f\u0915 \u092d\u093e\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0910\u0938\u0947 \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0936\u0930\u0940\u0930 \u0915\u094b \u090a\u0930\u094d\u091c\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0947\u0964 <strong>\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u093c\u092c\u0942\u0924\u0940<\/strong> \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964<\/p>\n<h3>\u091f\u093e\u0902\u0917\u094b\u0902 \u0915\u094b \u092e\u091c\u093c\u092c\u0942\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u092f\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925<\/h3>\n<div class=\"inner-banner\"><a href=\"https:\/\/bit.ly\/31kd24B\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2021\/12\/banner-360-120.jpg\" alt=\"\"><\/a><\/div><p>\u0907\u0938 \u0924\u0930\u0939 \u0915\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 \u091c\u094b \u091f\u093e\u0902\u0917\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0902 \u0935 \u0938\u0942\u091c\u0928 \u0914\u0930 \u0926\u0930\u094d\u0926 \u0926\u0942\u0930 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0917\u093e\u091c\u0930, \u0936\u0932\u0917\u092e, \u0905\u091c\u0935\u093e\u0907\u0928, \u091a\u0941\u0915\u0902\u0926\u0930, \u091c\u093f\u0915\u093e\u092e\u093e, \u0905\u0926\u0930\u0915, \u0939\u0932\u094d\u0926\u0940 \u0914\u0930 \u0916\u0940\u0930\u0947 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0927\u094d\u092f\u093e\u0928 \u0930\u0939\u0947 \u0906\u092a\u0915\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u092f\u0947 \u0938\u092d\u0940 \u091a\u0940\u091c\u093c\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u090f\u0915-\u0926\u094b \u091a\u0940\u091c\u093c\u094b\u0902 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0915\u0941\u091b \u0932\u093e\u092d \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e\u0964<\/p>\n<h3>\u0905\u0926\u0930\u0915 \u0938\u0947 \u0926\u0942\u0930 \u0939\u094b\u0917\u0940 \u0938\u0942\u091c\u0928<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2001\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/09\/Ginger-calf-pain.jpg\" alt=\"\u0905\u0926\u0930\u0915 \u0938\u0947 \u0926\u0942\u0930 \u0939\u094b\u0917\u0940 \u0938\u0942\u091c\u0928\" width=\"750\" height=\"450\" srcset=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/09\/Ginger-calf-pain.jpg 750w, https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/09\/Ginger-calf-pain-300x180.jpg 300w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<p>\u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0909\u092a\u091c\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0924\u092e\u093e\u092e \u092e\u0938\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0905\u0926\u0930\u0915 \u0938\u092c\u0938\u0947 \u0909\u092a\u092f\u094b\u0917\u0940 \u092e\u0938\u093e\u0932\u093e \u0939\u0948\u0964 100 \u0938\u0947 \u092d\u0940 \u0905\u0927\u093f\u0915 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u090f\u0902\u091f\u093f-\u0907\u0902\u092b\u094d\u0932\u093e\u092e\u0947\u091f\u094d\u0930\u0940 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u0938\u0942\u091c\u0928 \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092f\u0939 \u0926\u0930\u094d\u0926 \u0938\u0947 \u092d\u0940 \u0928\u093f\u091c\u093e\u0924 \u0926\u093f\u0932\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u094b <a href=\"https:\/\/www.jointspainhealers.com\/pindaliyo-ke-dard-se-rahat-pane-ke-karan-aur-sampurn-samadhan\/\"><strong>\u092a\u093f\u0902\u0921\u0932\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e<\/strong> <\/a>\u0939\u0948 \u0924\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0905\u0926\u0930\u0915 \u0915\u0940 \u091a\u093e\u092f \u092a\u0940\u090f\u0902\u0964<\/p>\n<h3>\u0926\u0942\u0927 \u0914\u0930 \u0939\u0930\u0940 \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093c\u093f\u092f\u094b\u0902 \u0938\u0947 \u092e\u093f\u0932\u0947\u0917\u093e \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2002\" src=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/09\/vegetable-calf-pain.jpg\" alt=\"\u0926\u0942\u0927 \u0914\u0930 \u0939\u0930\u0940 \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093c\u093f\u092f\u094b\u0902 \u0938\u0947 \u092e\u093f\u0932\u0947\u0917\u093e \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \" width=\"750\" height=\"450\" srcset=\"https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/09\/vegetable-calf-pain.jpg 750w, https:\/\/www.jointspainhealers.com\/wp-content\/uploads\/2019\/09\/vegetable-calf-pain-300x180.jpg 300w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<p>\u0926\u0942\u0927, \u091a\u0940\u091c\u093c, \u0926\u0939\u0940, \u092b\u093f\u0936 (\u091c\u0948\u0938\u0947 \u0915\u093f \u0938\u093e\u0932\u092e\u0928), \u092c\u0940\u0928\u094d\u0938, \u092c\u093e\u0926\u093e\u092e, \u0939\u0930\u0940 \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093c\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u0924\u0930\u0939 \u0915\u093e \u092e\u093f\u0928\u0930\u0932 \u0939\u0948 \u091c\u094b \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u093c\u092c\u0942\u0924\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092f\u0939 \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0964 <strong>\u092a\u093f\u0902\u0921\u0932\u093f\u092f\u094b\u0902 \u0915\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u092e\u093e\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u093c\u092c\u0942\u0924\u0940<\/strong> \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<h3>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0947 \u0932\u093f\u090f \u0916\u093e\u090f\u0902 \u0938\u0940-\u092b\u0942\u0921<\/h3>\n<p>\u0938\u0940-\u092b\u0942\u0921 \u091c\u0948\u0938\u0947 \u0915\u093f \u091f\u094d\u092f\u0942\u0928\u093e, \u092e\u0948\u0915\u0947\u0930\u0932, \u0938\u093e\u0932\u092e\u0928 \u0906\u0926\u093f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u093c\u092c\u0942\u0924\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091a\u094b\u091f \u0938\u0947 \u0909\u092c\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u092c\u0939\u0941\u0924 \u092b\u093c\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 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\u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0939\u093e\u0930 \u0928 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u090a\u0930\u094d\u091c\u093e \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0930\u094b\u091c\u093c\u093e\u0928\u093e \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u094d\u0930\u093f\u092f\u093e\u090f\u0902 \u0915\u0930\u0928\u0947 \u0914\u0930 \u091a\u094b\u091f &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.jointspainhealers.com\/pindaliyo-ke-dard-me-is-tarah-ka-khanapan-pahunchaega-aaram\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u092a\u093f\u0902\u0921\u0932\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0907\u0938 \u0924\u0930\u0939 \u0915\u093e \u0916\u093e\u0928\u092a\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u090f\u0917\u093e \u0906\u0930\u093e\u092e&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":2000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u092a\u093f\u0902\u0921\u0932\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0907\u0938 \u0924\u0930\u0939 \u0915\u093e \u0916\u093e\u0928\u092a\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u090f\u0917\u093e \u0906\u0930\u093e\u092e - Joints Pain Healers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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